I run a number of different group programs which are all in an online format. Ranging from my sought after Detox Program, to my newest 12 Day Seasonal Cleanse and also the programs I run through my business Linked - Training & Nutrition. Whether you are looking for a full health overhaul or just need a little motivation to get back on track with healthy eating , these programs are amazing value for money and allow you to enjoy the journey with support from not only myself but also others doing the program with you.
I am also available to create and run private programs for business's, fitness and well being studios and social groups so if you are interested in having a specialised program designed for your workplace, studio or a group of friends please get in touch.
"Your program changed our lives, physically and mentally. It has shown us it is never too late to change old habits and embrace good healthy food, even in middle age! We have really enjoyed the meals and you have inspired me to throw out half of the ingredients in my pantry and continue with clean eating - not to mention we also need new wardrobes!"
"I cannot recommend this (Detox Program) highly enough! Amazing meals, with constant group and personal support. The program helped me better understand how my body reacts to certain foods and help me choose to continue to limit certain foods in my diet and therefore eliminate bloating and tiredness. Sometimes I can't resist the fresh bread roll but now I am at least aware of how I will feel after rather than always living with a sluggishness. My skin glowed, my eyes were whiter and I slept like an angel. If you only do one thing for yourself this year - choose this!"