Seminars and Demonstrations

Whether it be for a workplace, fitness studio, health food shop or community group I have a number of seminars available to bring you the most up to date and scientifically supported nutrition information. Learn about mindful eating, the effects of sugar, meal planning, debunking food myths, nutrition for stress, or even enjoy a cooking demonstration to take home practical skills you can implement in your own kitchen.  Select from a range of available seminars and demonstrations or provide a brief to have one designed specifically for your interests and goals.