Workshops & Seminars

Steph is extremely passionate about sharing her knowledge in nutrition and this passion is incredibly evident from her engaging and eye-opening workshops and seminars. Whether she’s busting nutrition myths, revealing her kitchen hacks and tips or demonstrating one of her mouthwatering recipes, Steph always tailors her workshops and seminars to the interests and goals of the clientele.

Steph specialises in corporate nutrition but is available to speak or do cooking demonstrations at schools, fitness studios, health centres/retreats or community groups.  

Why should you provide this service to your employees? Studies show that your healthiest employees will be almost 3 times more productive than your unhealthiest employees and that sickness and absenteeism costs businesses an estimated $3741 per employee per year! Not to mention that providing services to your employees focused on improving their health and wellness shows that you actually care about them and a bonus for you is that you can save up to $5.81 for every $1 invested in employee health and wellbeing.*     


“We’ve loved having Steph visit us at AKQA for the last couple of years, and have always had really positive feedback from the team. She is great at explaining health and nutrition in really simple and easy to understand ways. There’s so much info out there these days, so our team have found it really beneficial to walk away from the sessions with practical things that they can implement in their day to day lives. We look forwarding to welcoming Steph back again!”

Felicity M, Talent & Culture Coordinator AKQA


“Our staff found Steph’s presentation really insightful and each took away some nutrition tips they can apply to their days to improve their health and wellness. Steph’s passion towards wellness is great. Her knowledge around how stress can impact nutrition and different ways we can eat to help support stress was something we found really beneficial. After receiving such great feedback from staff, we have already booked Steph in for another presentation in our workplace and can’t wait to learn more from her.”

Chloe H, Office Manager, CBRE


“ Steph ran a cooking demonstration for our workplace – it was a relaxed setting but really informative. Steph was open to all questions and provided a tonne of advice and information! The items she demonstrated for us were super easy and delicious. Speaking with colleagues after the session, we all agreed we can’t wait to try them at home.”

Paige Z, Marketing Co-ordinator CBRE


“The feedback from attendees has been overwhelming! We definitely got a lot of value out of the session and the salad and bliss balls were a huge hit. Steph conducts the workshops extremely well – it contained very relevant information and she was extremely patient with all the questions, which she also answered extremely thoroughly. I would not hesitate to recommend Steph’s seminar to any corporate organisation looking to provide current health and wellbeing information to their staff in a relaxed and interactive environment.”

Michelle M, Executive Support Social & Economic Development - Yarra Ranges Council