The Family Food Plan

What if you could serve ONE healthy meal to the whole family?

The Family Food plan is a three week family meal plan that helps you cook healthy food for YOU and teaches you how you can serve those healthy meals to the whole family. I will show you that it is possible to keep everyone healthy and happy and enjoy stress free mealtimes without the meltdowns and overwhelm!

Join the course waitlist now
Just want to get started on the meal plan without the masterclasses and extra support that's included in the full course?
BUY NOW

What if you could serve ONE healthy meal to the whole family?

The Family Food plan is a three week family meal plan that helps you cook healthy food for YOU and teaches you how you can serve those healthy meals to the whole family. I will show you that it is possible to keep everyone healthy and happy and enjoy stress free mealtimes without the meltdowns and overwhelm!

Join the waitlist
Just want to get started on the meal plan without the masterclasses and extra support that's included in the full course?
Buy meal plan only now!

Are you overwhelmed trying to find meal ideas that the whole family will like?

Are you feeling stressed at the thought of trying to keep family meals healthy but also keep everyone happy?

Are you tired of meltdowns and tantrums at mealtime and worrying if your kids have eaten enough?

Are you sick of not prioritising your own health and foods you want to eat because you’re always catering for your family first and you second?

I got you! YOU my friend, deserve better than your kids toast crusts! Let me come up with the meal ideas for you, and better yet, show you my strategy so you can serve ONE healthy meal to the whole family and be confident they have all eaten enough (yes even the fussy eaters!).

It sounds too good to be true right? But trust me, it’s possible!

Join waitlist for course
BUY MEAL PLAN ONLY NOW
Tofu Fried Rice Family Food Plan
Chicken Parmi Family Food Plan
Breakfast Cake Family Food Plan
Fish and Chips Family Food Plan
Burritos Family Food Plan
Cauliflower Salad and Lamb Family Food Plan

As a Nutritionist and foodie, I was so deflated when I admitted to my husband that feeding my kids was the most challenging and least enjoyable part of parenting for me.

My eldest is a fussy eater (although I prefer the term non-adventurous eater) and navigating this was exhausting and all-consuming.

Steph Geddes Family from Family Food Plan

I knew that there had to be a better way of feeding my family.


 One that allowed me to eat the healthy food I wanted to eat, and to be able to serve this to my whole family too.

One that fed my children without me running back to the kitchen multiple times a meal to get them something they’d accept.

One that simplified mealtimes, reduced the meltdowns, and left me feeling confident that my whole family was nourished and they were creating a positive relationship with food.  

And when I found the approach that ticked these boxes, it was life-changing! 

No more frustrating meal times or constant worry about how much the kids were eating. Finally meals that I actually wanted to eat and no catering with extra meals for everyone else. 

Come meal times, not only am I calm and confident, but even my fussy toddler is enjoying family meals and has added SO MANY new foods to his diet.    

   The Family Food Plan truly will transform your family mealtimes and show you that it is possible to keep everyone happy and healthy.
Steph Geddes Family Cooking Family Food Plan

Let’s face it, feeding a whole family will never be easy, but it can be so much easier than it is for you right now! There are likely many years to come of family mealtimes and finding a solution that works for everyone is life-changing  for maintaining your sanity and fostering a positive relationship with food for your family for life.

I love this, join waitlist for the course!
BUY MEAL PLAN ONLY NOW

 A three week meal plan with breakfast, lunch and dinner all planned out for you and your family. No more, ‘what’s for dinner tonight?’

 40+ family friendly wholefood recipes to support gut, immune and brain health.

 A guided masterclass series where you will learn the framework to feed your whole family the one meal (even the fussy eaters!) and create a positive relationship with food for your family.

 A community of other parents sharing their tips and tricks for all things feeding your family healthy food with ease.

 Access to Steph, a Registered Nutritionist specialising in culinary nutrition to answer any of your questions about recipes, mealtimes, and foods for your family.

 
Yes, get me on the waitlist for the course ASAP!

Just keen for the meal plan and recipes without doing the whole course? I have made that available for you, just click below! 

BUY MEAL PLAN ONLY NOW
This program is not for you if;
× You want advice for feeding babies or starting solids.
× You want clinical and individual advice about feeding your children.
× You want specific help feeding a child with a dietary or health issue (eg. allergy, clinically diagnosed fussy eating, disordered eating and other health conditions.) *For any of these issues please seek help from a Paediatric Dietitian.  
Asian Salmon Family Food Plan
Mexican Veggie Bake Family Food Plan
Homemade Pizza Family Food Plan
Beef Brisket Family Food Plan
Salmon Patties Family Food Plan
Zucchini Slice Family Food Plan

Have 40 + family friendly recipes developed specifically to support the gut, immune and brain health of your whole family.

Have three weeks’ worth of meal plans with shopping lists at your fingertips.

Be serving ONE healthy meal to your whole family with confidence you can keep everyone healthy and happy.

Be feeling in control to tackle mealtimes with ease, creating fun family memories at the dinner table together and fostering a positive relationship with food for your kids for life.  

 
Join waitlist for the course!
Buy the meal plan only now!

Let's talk savings...

▶ Budget friendly recipes saving you money each week.

▶ Shopping lists to cut down those costs even further with less food waste.

▶ SO MUCH time saved with simple meals all planned for you AND recipes you can cook once and use again later in the week.

▶ Possibly the biggest saving of all – mental space to give back more to yourself!

Sign me up to the course waitlist!
Buy the meal plan only now!
  • The concept of family food and how family meals for everyone are possible.
  • How you can reduce the stress of keeping everyone at the table happy.  
  • Identifying what your role is and what your children’s role is in their eating journey.  
  • Strategies to transition from plain/kids food to embracing family meals.
  • Nutrition needs to consider when feeding a whole family.
  • How to best meet nutritional needs with family meals.
  • Tools to have up your sleeve to tackle ‘but my child won’t eat that.’

  • Tried and tested strategies to ensure children still eat enough even when served family meals they may not like.

  • Cheat sheet for fussy eaters.  
  • Creating an environment that optimises food intake (even for new foods).  
  • Using neutral language around food and what that looks like.
  • How to foster a positive relationship with food for the whole family.  
  • My formula to create healthy balanced meals that are appropriate for the whole family.
  • Breaking down how to build a healthy meal.
  • How to create a balanced family meal plan.  
  • Spotlight on gut health.
  • How to support this for all members of your family.
  • Easy tips and tricks for getting gut friendly foods to feature regularly in family meals and snacks.
  • Live Q & A with yours truly.
  • Have all your questions answered by a Registered Nutritionist and culinary expert.

so feeding your family can be a simple, delicious and easy process forever! 

Best value

$297

one-time payment

Payment plan

$115

3 x monthly payments

I'm so in, join the course waitlist!
Buy meal plan only now!

 

Terms & Policies