BREAKFAST
The first meal of the day to break your overnight fast. Regardless of when you have it, use it as a way to get more nutrients into your day.
TAHINI GRANOLA
FIBRE & PROTEIN PACKED PANCAKES
CHOC-INI SMOOTHIE
CHOC BANANA BREAD
RHUBARB OVERNIGHT OATS
CHOC HAZELNUT CHEESECAKE MOUSSE
ZUCCHINI, HERB & TOMATO SLICE
APPLE & COCONUT BIRCHER MUESLI
BLUEBERRY & COCONUT CHIA PUDDING
GRILLED COS WITH PEAS AND EGGS
GUT FRIENDLY CREAMY PORRIDGE
PUMPKIN, CARAMELISED ONION & FETTA FRITTATA
TURMERIC SCRAMBLED EGGS
GINGERBREAD GRANOLA
VANILLA SPELT PANCAKES WITH QUARK
SWEET POTATO & TURMERIC LOAF
CARROT & APPLE MUFFINS WITH MAPLE RICOTTA FROSTING
OVERNIGHT COCONUT OATS
CAULIFLOWER PORRIDGE
STUFFED MUSHROOMS WITH PESTO
CACAO, COCONUT & SWEET POTATO MUFFINS
BUCKWHEAT BANANA BREAD
BEET, BERRY & CACAO SMOOTHIE
FAT MUESLI WITH VANILLA BRAZIL NUT MILK
PUMPKIN LOAF WITH PECANS & CHAI SOAKED PRUNES
ACAI CHIA PUDDING
TOASTED COCONUT, CASHEW & CINNAMON MUESLI
GREEN TEA, KIWI & LIME SMOOTHIE
AVOCADO & LEMON SMOOTHIE
BUCKWHEAT GRANOLA
PUMPKIN, SPINACH AND FETA MUFFINS
COCONUT AND MACA SMOOTHIE
GREEN SMOOTHIE BOWL
SPINACH AND ZUCCHINI LOAF
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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.
I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.
