5 WINTER WARMER RECIPES

nutrition May 11, 2023

I don’t know about you but eating raw salad and drinking smoothies doesn’t quite cut it for me in the Winter. Not to mention the foods in season at this time lend beautifully to cooking methods such as stewing, slow cooking, roasting and simmering.

So being the beginning of Winter I thought what better timing than to bring you 5 Winter Warmer Recipes to rotate into your meal plan over the coming months. Like always, go with the flow and substitute vegetables as they come into season.

If you’re wondering what’s in season this month, check out the list below:

  • Avocados
  • Bananas
  • Carambola/star fruit
  • Custard apples
  • Grapefruit
  • Kiwifruit
  • Lemons
  • Limes
  • Mandarins
  • Oranges (Navel)
  • Passionfruit
  • Pears (Packham)
  • Persimmons
  • Quinces
  • Rhubarb
  • Brussels sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Chinese greens
  • Fennel
  • Gai lan (Chinese broccoli)
  • Jerusalem artichokes
  • Kale
  • Kohlrabi
  • Leeks
  • Onions
  • Parsnips
  • Potatoes
  • Pumpkin
  • Radicchio
  • Silverbeet
  • Spinach
  • Swede
  • Sweet Potato
  • Turnips

 

Recipes:

 

 

Chicken Noodle Soup

CLICK HERE

 

 

Veggie Laksa

CLICK HERE

  

Slow Cooked Turmeric Chicken Curry

CLICK HERE

 

 

Lentil & Veggie Bake

CLICK HERE

Ginger Steamed Fish

CLICK HERE

 

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I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.