B L O G

BUCKWHEAT GRANOLA Mar 14, 2019

This recipe has been a popular one ever since I made a batch and sold bags of it a local school...

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VANILLA & SESAME PROTEIN BALLS May 16, 2018

Who doesn't love a protein ball? They are quick, easy and a great way to get a snack in that is...

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APPLE & COCONUT BIRCHER MUESLI Apr 19, 2018

Everyone should have a go to bircher recipe in their life, and this is mine! Not only is it super...

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CHOC CHIP CHICKPEA COOKIES Apr 12, 2017

This recipe has been brewing in my mind for a long time and I was very happy to finally test them...

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CHICKPEA, FETTA & ALMOND SALAD Apr 20, 2016

Making up a big batch of salad on the weekend is such a good idea because then lunch for the next...

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COCONUT BAKED FISH WITH CRUNCHY KALE SALAD Sep 01, 2015

So it is finally Spring time and although the weather may not warm up straight away, the sunshine...

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COCONUT, ALMOND & BUCKINI CHOCOLATE Aug 27, 2015

Cacao really is amazing! Super high in anti-oxidants, a great source of magnesium and also a...

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ACAI CHIA PUDDING May 23, 2015

The Acai berry is extremely high in anti-oxidants and fibre and unlike other fruits is very low...

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SPINACH AND ZUCCHINI LOAF May 22, 2015

This loaf is so versatile I have been known to consume it for breakfast, lunch, dinner and as a...

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ALMOND BUTTER BALLS May 22, 2015

These little body good balls are such a great snack with a long list of health benefits. Oats are...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.