B L O G

BUCKWHEAT GRANOLA Mar 14, 2019

This recipe has been a popular one ever since I made a batch and sold bags of it a local school...

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BLACK SESAME & MATCHA BALLS Aug 15, 2018

The idea for this snack came to me at a Japanese restaurant that served two flavours of ice-cream...

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SEAWEED SALAD Aug 01, 2018

A seaweed salad may not sound appealing if your thinking that green slimy stuff they serve at...

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PUMPKIN LOAF WITH PECANS & CHAI SOAKED PRUNES Jul 13, 2016

Winter is a struggle for me and I'm sure I'm not the only one. The miserable weather, the dark...

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OVERNIGHT COCONUT OATS May 18, 2016

This is a great recipe for those who are strapped for time in the mornings as you simply whip it...

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BUCKWHEAT, BEETROOT & LENTIL SALAD Jan 14, 2016

This recipe is what I love about my job. When people think to eat healthy, they think salad....

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BUCKWHEAT BANANA BREAD Sep 17, 2015

Who doesn't love banana bread? Toasted on the outside, but moist in the inside with a sweet...

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COCONUT, ALMOND & BUCKINI CHOCOLATE Aug 27, 2015

Cacao really is amazing! Super high in anti-oxidants, a great source of magnesium and also a...

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GREEN TEA, SALMON AND MISO SOUP Aug 08, 2015

This is my idea of heaven. Especially seeing Melbourne has decided to turn up the winter...

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SPINACH AND ZUCCHINI LOAF May 22, 2015

This loaf is so versatile I have been known to consume it for breakfast, lunch, dinner and as a...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.