Food safety is a funny one because I find some people are anal with sticking to use by and best before dates and some people prefer to take more of a risk and let things go until they pour milk into their smoothie and realise lumps probably aren’t a good thing!

So you’ve gone to the effort to fill your kitchen with healthy foods and products but if you don’t store it properly then foods can quickly lose their nutritional value and you won’t be getting as many health benefits as you had hoped!