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Structured Nutrition & Wellbeing Series

For organisations seeking deeper impact, Steph offers a staged program delivered as a 6–12 month wellbeing series. Tailored to your organisation’s needs and aligned with your annual wellbeing calendar.

Learn more

“Steph has been presenting nutrition sessions for the Connect program for several years and quickly understood the needs of both our program and community. Her realistic, relatable advice makes nutrition feel approachable and achievable in everyday life.”

— Jane Pirouc, Connect Program, Moira

Testimonial

What Your Team Will Walk Away With

Participants in Steph’s sessions typically report:


✔ Clear, practical tools for everyday nutrition
✔ Greater confidence around food choices
✔ Simple frameworks to build healthy meals
✔ Sustainable, non-diet approaches that focus on inclusion rather than exclusion
✔ Easy-to-apply tips for real-life mealtimes to support the whole family

“The feedback from attendees has been overwhelming! We definitely got a lot of value out of the session and the salad and bliss balls were a huge hit. Steph conducts the workshops extremely well – it contained very relevant information and she was extremely patient with all the questions, which she also answered extremely thoroughly. I would not hesitate to recommend Steph’s seminar to any corporate organisation looking to provide current health and wellbeing information to their staff in a relaxed and interactive environment. ”

— Michelle M, Executive Support Social & Economic Development - Yarra Ranges Council

Testimonial

Trusted by Leading Organisations

Organisations That Have Booked Steph for Workplace Nutrition & Wellbeing Sessions

Ready to Book or Learn More?

Steph would love to hear from you. Fill out the form below and she will be in touch to discuss your team’s goals and the right format for your organisation.

Get In Touch With Steph
Download Steph's Speaker Profile

FAQ

  • Each session includes a 30, 45, or 60 minute evidence-based presentation and time for questions. Sessions can be delivered virtually or in person.

  • Yes. All workshops can be delivered live online, making them ideal for remote or hybrid teams across Australia and New Zealand. Recording of the session is possible with an additional fee.

  • Steph’s corporate nutrition workshops run for 30, 45 or 60 minutes depending on preference of the organisation.

    Longer interactive workshops or structured wellbeing series can also be arranged.

  • Yes. Steph’s approach is balanced and non-diet, focusing on practical strategies that are inclusive and accessible to a wide range of people.

  • Absolutely. Sessions can be tailored to your organisation’s goals, industry and wellbeing calendar.

  • Steph is Melbourne-based and delivers corporate nutrition workshops Australia-wide via online platforms. Steph is also happy to travel interstate for in person sessions.

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.