B L O G

GRILLED COS WITH PEAS AND EGGS Oct 04, 2017

I find cos lettuce a very boring food but because it is so easy to grow I often find myself with...

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HALOUMI SALAD WITH QUINOA AND AVO SALSA Mar 01, 2016

What I love most about my job is that I get to show people how you can actually enjoy healthy...

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10 DESSERTS FOR WHEN YOU'RE TRYING TO QUIT SUGAR Feb 09, 2016

There's no doubt about it, cutting out sugar is hard. If you read my blog post about sugar you...

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MEXICAN BOWL Jan 28, 2016

Mexican is by far one of my favourite cuisines and this Mexican Bowl is why I love it so much....

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FISH TACOS WITH AVO SLAW AND JALAPENO MAYO Nov 19, 2015

This dish includes three of my favourite foodie things...mexican flavours, avocado and fish! I...

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AVOCADO & LEMON SMOOTHIE Nov 11, 2015

Yes I know green smoothies have been done to death but they are such a regular part of my diet...

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MACADAMIA SALMON Oct 06, 2015

Okay now this one seriously is one of my favourites, if not my number one! I created this for a...

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BAKED NACHO POTS Aug 04, 2015

These Baked Nacho Pots have been an absolute winner with so many of my clients kids and I know...

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GREEN SMOOTHIE BOWL Jun 22, 2015

I do love my green smoothies. I often mix it up between a smoothie and and a smoothie bowl...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.