B L O G

APPLE & COCONUT BIRCHER MUESLI Apr 19, 2018

Everyone should have a go to bircher recipe in their life, and this is mine! Not only is it super...

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CARROT & APPLE MUFFINS WITH MAPLE RICOTTA FROSTING Oct 17, 2017

I have had the idea for these muffins in my head for about 2 years now and finally I have brought...

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GRILLED COS WITH PEAS AND EGGS Oct 04, 2017

I find cos lettuce a very boring food but because it is so easy to grow I often find myself with...

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CAULIFLOWER PORRIDGE Jun 21, 2017

Okay, here's my new favourite breakfast! It was created from having left over cauliflower rice...

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PUMPKIN, CARAMELISED ONION & FETTA FRITTATA Mar 08, 2017

I know, I know, a frittata sounds so simple and boring! But take my word for it, you will be...

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CACAO, COCONUT & SWEET POTATO MUFFINS Feb 06, 2017

You wouldn't think it's possible..gluten free, sugar free, dairy free, moist, delicious muffins!...

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GINGERBREAD GRANOLA Dec 14, 2016

The smell of the house when you are baking this granola is out of this world - I'd be very...

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BEET, BERRY & CACAO SMOOTHIE Oct 16, 2016

I enjoy smoothie's all year round but definitely have them weekly when the weather is warmer....

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SWEET POTATO & TURMERIC LOAF Sep 15, 2016

This recipe came about as a throw together of ingredients I had plus a recipe from The Healthy...

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PUMPKIN LOAF WITH PECANS & CHAI SOAKED PRUNES Jul 13, 2016

Winter is a struggle for me and I'm sure I'm not the only one. The miserable weather, the dark...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.