I don’t know about you but eating raw salad and drinking smoothies doesn’t quite cut it for me in the Winter so I’m bringing you 5 Winter Warmer Recipes to rotate into your meal plan over the coming months.

It’s fair to say the amount of nutrition advice available to us today is absolutely insane and it’s understandable that many of us – myself included – find it difficult to know whether you are eating the right foods for your body.