diets

Think you're healthy? Guess again!

Think you're healthy? Guess again!

Over the past few years the 'clean eating' phenomenon has really taken off and in some cases I'd say it's become more of a fashion statement than a way of life. Don't get me wrong, I love that so many people are embracing healthy eating, but my concern is that while some might be eating healthy, the other habits they have picked up along the way are not!