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Recipes, Meals Steph Geddes Recipes, Meals Steph Geddes

Nourishing Mung Bean Soup

It doesn't get more hearty than this in Winter. Mung beans are super nutritious plant food that is a fantastic source of plant protein not to mention fibre, antioxidants, folate, manganese and magnesium.

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Steph Geddes Steph Geddes

Mushroom, Thyme & Ricotta Frittata

How good are frittatas? You can make so many different combinations using a similar base and it's easy to tick off each of the boxes for a complete and nourishing meal (protein, carbs, healthy fats and greens).

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