This veggie packed bowl uses my favourite satay sauce recipe and is a great way to get over 13 different plant foods into your day to keep your gut bugs happy.

There is nothing better than a one tray bake and you can easily mix up this recipe with tofu, tempeh or even chickpeas instead chicken drumsticks.

Poke’ Bowls are all the rage at the moment, and I’m all about it!! The creations are endless so you can literally bring a bowl together with whatever seasonal produce you have on hand and it’s easy to balance the meal also.

Although Winter may be coming to an end, carrots will still be in season and I think we’ve got a few cold days still to come for enjoying a warm bowl of nourishing soup.

This recipe came about because I had a heap of apples in the fruit bowl and some sour cream in the fridge and one of my pet hates is wasting food!

I get it, there’s nothing worse than opening up a recipe to a long list of ingredients, especially for mid week meals that need to be quick and easy!

Lentils are so underrated in my opinion! They are super nutritious, being a great source of plant protein as well as fibre, they store well, are easy to cook and they are cheap - what’s not to love!

I was craving cookies so wanted to come up with a really tasty recipe but one that is easy to make as well as being versatile for all sorts of dietary requirements

There is something so comforting about a warming, hearty stew as the weather gets cooler and this one is making use of the produce in season at the moment like carrot, celery and silverbeet.

Shrooms are definitely my favourite vegetable! With so many varieties and so many ways you can use them they are just so fun to cook with, but best of all, they are super nutritious!