Read on to find out my top five most healthy & affordable foods. You’re going to want to add these to your shopping cart.

Mushrooms are nutrient powerhouses! And in this article I share a big nutrition hack to boost their nutrient value.

Shrooms are definitely my favourite vegetable! With so many varieties and so many ways you can use them they are just so fun to cook with, but best of all, they are super nutritious!

With all the buzz around boosting your immune system at the moment don't forget that a great way to support healthy immune function is the every day foods you are eating! ⁠

There’s something so warming and hearty about a soup but combining it with a curry is next level!

More and more people are trying to include more plant based meals in their diets these days which is a fantastic thing if you ask me because we know the more vegetables in ones diet the better for their health but it’s also great for the environment too.

This is very much a go-to dinner for us because it’s quick and easy and most of the ingredients are usually in the fridge/pantry

Sometimes I cook a dish, and then I’ll never cook it again - not because it didn’t taste great but it’s the life of a recipe developer that there is always something new to be tried next! This recipe however, I will definitely be cooking again…

Due to my work as a recipe developer I am always trying new recipes and actually barely repeat ones I already have - but this meal is definitely one that is a regular in my diet.

How good are frittatas? You can make so many different combinations using a similar base and it's easy to tick off each of the boxes for a complete and nourishing meal (protein, carbs, healthy fats and greens).