It might be Winter but it doesn’t mean salads have to be off the menu completely! Including cooked veggies into your salads is a good idea in the cooler months but another great tip is to add some warming spices like cinnamon, turmeric and cumin.

There is something about the colour green that always makes you feel like you are having a healthy option and no doubt post Easter a lot of us could do with some extra green in our life!

I love it when I get some new and exciting items in my organic veggie box that I can get creative with….hello broad beans and watercress!

With the weather warming up I love coming up with easy dishes you can just throw together with bits and bobs you might have already have in the kitchen.

I find cos lettuce a very boring food but because it is so easy to grow I often find myself with an abundance of it.

I love the nutty flavour you get from toasting or roasting cauliflower and I wanted to come up with a hearty salad you could enjoy as a meal.

Making up a big batch of salad on the weekend is such a good idea because lunch for the next 2 -3 days is sorted! I am always trying to come up with different salad combo's because I feel like salad is something people get sick of quite quickly. 

I promised this recipe a while back and there is no way I could not share this with you as I have literally been having it with everything!

This one's a classic and I know it doesn't sound overly exciting - I always overlook it when I see it on a menu - but trust me, this recipe is seriously yum and will never disappoint! 

What I love most about my job is that I get to show people how you can actually enjoy healthy eating and what seriously tasty creations you can make. This is a perfect example; it's a salad but you can forget the boring old lettuce, cucumber, tomato combo...this one will blow your mind!