It might be Winter but it doesn’t mean salads have to be off the menu completely! Including cooked veggies into your salads is a good idea in the cooler months but another great tip is to add some warming spices like cinnamon, turmeric and cumin.

It doesn't get more hearty than this in Winter. Mung beans are super nutritious plant food that is a fantastic source of plant protein not to mention fibre, antioxidants, folate, manganese and magnesium.

This is my go to slow cooker recipe every Winter! I have never bothered to write it up because it's so easy but I know how much you guys will love this and that it will no doubt be a savior to you as it is to me! 

As the weather starts to get cooler what more could you want than a big comforting bowl of meatballs and mash?

I realised it has been a while since I have shared a recipe that includes meat on the blog! This was not intentional but does reflect our effort to include more vegetarian based meals into our diet.

Okay, so here's my new favourite breakfast! The idea came from some leftover cauliflower rice that I didn't want to go to waste and it was a chilly morning so I thought why not add it to porridge!  

I love the nutty flavour you get from toasting or roasting cauliflower and I wanted to come up with a hearty salad you could enjoy as a meal.

I just can't get enough of soups at the moment! This one is thick and creamy and the smell of the roast garlic whilst in the oven just fills your whole house with most amazing aroma.