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Lamb Cutlets with Couscous, Pea & Mint Salad

Lamb Cutlets with Couscous, Pea & Mint Salad

Lamb has the highest nutritional value when you purchase organic and/or 100% grass-fed. This will give you plenty of healthy fats, protein, B vitamins, selenium and zinc. As there are studies that show red meat can be associated with heart disease, kidney problems and cancers, a palm size of meat is all we need to get the nutritional benefits and keep these risks low.