Read on to find out my top five most healthy & affordable foods. You’re going to want to add these to your shopping cart.

This is a family favourite! Packed with veggies and full of flavour, you’re going to want to try this one!

Nothing beats a good hearty salad and especially one that heroes in season produce and goes next level in flavour and texture with herbs, spices, toasted seeds and a seriously yum dressing!

Lentils are so underrated in my opinion! They are super nutritious, being a great source of plant protein as well as fibre, they store well, are easy to cook and they are cheap - what’s not to love!

This soup is plant based utlising barley and lentils to make it hearty and filling as well as being packed with veggies.

No meal allows you to not only pack in a heap of veggies but also to hide those veggies quite like Bolognese does!

If you haven't tried pulse pasta yet it's a great option to mix into your pasta routine - high in fibre (ie. fuel for our gut microbes) and also protein so it's a perfect way to include more plant based meals in your week.

I love the nutty flavour you get from toasting or roasting cauliflower and I wanted to come up with a hearty salad you could enjoy as a meal.

Lasagna was a big favourite in my household growing up. Rich meaty sauce, layered with pasta and topped with a creamy white sauce and plenty of cheese....not quite what I consider a wholefood meal these days however.

This recipe is what I love about my job. When people think to eat healthy, they think salad. That's a good start but it's always the old lettuce, tomato, cucumber, tomato combination.... SOOO boring!