I realised it has been a while since I have shared a recipe that includes meat on the blog! This was not intentional but does reflect our effort to include more vegetarian based meals into our diet.

I find cos lettuce a very boring food but because it is so easy to grow I often find myself with an abundance of it.

This one's a classic and I know it doesn't sound overly exciting - I always overlook it when I see it on a menu - but trust me, this recipe is seriously yum and will never disappoint! 

Lamb has the highest nutritional value when you purchase organic and/or 100% grass-fed. This will give you plenty of healthy fats, protein, B vitamins, selenium and zinc. As there are studies that show red meat can be associated with heart disease, kidney problems and cancers, a palm size of meat is all we need to get the nutritional benefits and keep these risks low.