Red meat is a once to twice a week occurrence in our house hold and when we do have it I will often go for lamb as love the flavour.

I find cos lettuce a very boring food but because it is so easy to grow I often find myself with an abundance of it.

This salad is a fantastic example of how you can balance a vegetarian meal. Millet is a great gluten free alternative that is similar to cous cous when cooked and is rich in iron, phosphorus and B vitamins, not to mention it also has an impressive amino acid profile for a grain. In this recipe I have used turmeric in the cooking liquid which has phenomenal anti-inflammatory properties.