There is something so comforting about sitting down to a bowl of hearty delicious soup in Winter and I think soup is the perfect vehicle to get in the wonderfully nourishing foods our bodies thrive off at this time of year.

Nothing beats a good hearty salad and especially one that heroes in season produce and goes next level in flavour and texture with herbs, spices, toasted seeds and a seriously yum dressing!

This veggie packed bowl uses my favourite satay sauce recipe and is a great way to get over 13 different plant foods into your day to keep your gut bugs happy.

More and more people are trying to include more plant based meals in their diets these days which is a fantastic thing if you ask me because we know the more vegetables in ones diet the better for their health but it’s also great for the environment too.

I love it when I get some new and exciting items in my organic veggie box that I can get creative with….hello broad beans and watercress!

With the colder weather setting in for good now there's nothing more comforting than a delicious bowl of hearty mushroomy miso goodness.

I love the nutty flavour you get from toasting or roasting cauliflower and I wanted to come up with a hearty salad you could enjoy as a meal.

What I love most about my job is that I get to show people how you can actually enjoy healthy eating and what seriously tasty creations you can make. This is a perfect example; it's a salad but you can forget the boring old lettuce, cucumber, tomato combo...this one will blow your mind!

These burgers are a great vegetarian option whilst still keeping the protein high with chickpea's and quinoa.

This was a recipe from my most recent detox program which involves 21 days of no sugar (or substitutes), no caffeine, no alcohol, no gluten and no processed food. It might sound difficult but when you're eating meals like this, trust me,  one  you don't miss any of that stuff at all!