It's not news to anyone that organic food is more expensive and I'm sure most of you laugh at the idea of eating a 100% organic diet. You might be wondering if organic food is really that superior to non organic food and how on earth you are meant to afford to buy everything organic!?

Ok, I’m going to be straight up with you here and hopefully give you everything you need to know about sugar in the one article - because it is not something we should be beating around the bush with!