zucchini

Chicken, Quinoa and Roast Brussels Sprouts Salad

Chicken, Quinoa and Roast Brussels Sprouts Salad

This was a recipe from my most recent detox program which involves 21 days of no sugar (or substitutes), no caffeine, no alcohol, no gluten and no processed food. It might sound difficult but when you're eating meals like this, trust me,  one  you don't miss any of that stuff at all! 

Garlic Prawns with Charred Broccoli and Soba

Garlic Prawns with Charred Broccoli and Soba

Super easy but so delicious this recipe covers all the bases for a well balanced meal. Protein from the prawns, long lasting carbohydrates from the noodles (use buckwheat for gluten free), 3 different kinds of green vegetables, butter for healthy fats (buy a good organic kind or make your own), and some kim chi for fermented gut healing goodness.