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Recipes, Salads, Meals Steph Geddes Recipes, Salads, Meals Steph Geddes

Beetroot & Broccoli Salad

This was one of the salads from my most recent detox program and I must admit, it has become a  regular now. Beetroot is a fantastic blood tonic, has anti-inflammatory properties, can protect against kidney stones and supports the liver...

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Recipes, Meals, Salads Steph Geddes Recipes, Meals, Salads Steph Geddes

Seaweed Salad

A seaweed salad may not sound appealing if your thinking that green slimy stuff they serve at Japanese restaurants, but I assure you, this recipe is seriously good! It is so light and fresh with a delicious combo of Asian flavours and you won't even know there's seaweed in there. 

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Salads, Meals, Recipes Steph Geddes Salads, Meals, Recipes Steph Geddes

Quinoa, Pumpkin and Haloumi Salad

This would have to be one of my all time favourite salads with the combination of roast pumpkin, salty haloumi and pops of sweet pomegranate you just can't go wrong. Quinoa has a fantastic amino acid profile providing a complete vegetarian source of protein as well as being high in calcium, iron, B vitamins and phosphorus.

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Salads, Meals, Recipes Steph Geddes Salads, Meals, Recipes Steph Geddes

Millet, Chickpea and Broccoli Salad

This salad is a fantastic example of how you can balance a vegetarian meal. Millet is a great gluten free alternative that is similar to cous cous when cooked and is rich in iron, phosphorus and B vitamins, not to mention it also has an impressive amino acid profile for a grain. In this recipe I have used turmeric in the cooking liquid which has phenomenal anti-inflammatory properties.

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