This is a super easy meal, packed full of plant foods and a great alternative to a traditional curry.

I get it, there’s nothing worse than opening up a recipe to a long list of ingredients, especially for mid week meals that need to be quick and easy!

There’s something so great about a crumble recipe because when you balance the nutrients and use wholefood ingredients it no longer serves as just a dessert but can also be breakfast and snacks too!

Lentils are so underrated in my opinion! They are super nutritious, being a great source of plant protein as well as fibre, they store well, are easy to cook and they are cheap - what’s not to love!

As much as it’s been nice to have extra time to whip up fancy meals in isolation, now that we are starting to get back into our regular routines I know I am certainly welcoming the idea of some healthy meals that can be whipped up in 30 minutes (or close to!).

I was craving cookies so wanted to come up with a really tasty recipe but one that is easy to make as well as being versatile for all sorts of dietary requirements

Although this dish sounds a bit fancy it was literally a throw together of the seasonal produce I received in my organic box combined with some pantry/fridge staples I always have on hand such as eggs, spelt flour, extra virgin olive oil and kefir.

You may have noticed that I LOVE kefir and use it all the time and I get asked a lot of questions about kefir, what is it, why is it good for us, is it better than yoghurt, how do you use it etc - so I wanted to answer all of your questions in one article that you can refer back to whenever you need!

This soup is plant based utlising barley and lentils to make it hearty and filling as well as being packed with veggies.

It’s more common than you think to experience sluggish bowels and no doubt with the global pandemic we are facing at the moment, it’s something a lot of people are wondering how to treat.