Although this dish sounds a bit fancy it was literally a throw together of the seasonal produce I received in my organic box combined with some pantry/fridge staples I always have on hand such as eggs, spelt flour, extra virgin olive oil and kefir.

I enjoy smoothie's all year round but definitely have them weekly when the weather is warmer. My main aim with smoothies is to try and keep fruit to a minimum.

This recipe is what I love about my job. When people think to eat healthy, they think salad. That's a good start but it's always the old lettuce, tomato, cucumber, tomato combination.... SOOO boring! 

This was one of the salads from my most recent detox program and I must admit, it has become a  regular now. Beetroot is a fantastic blood tonic, has anti-inflammatory properties, can protect against kidney stones and supports the liver...

Everyone loves pizza and the best ones are definitely home made! I've even converted some meat loving males to this pizza because it's just so damn delicious. And for all of my gluten free friends out there, rejoice; a pizza base that actually goes crunchy! The key to keeping pizzas a regular meal in your diet is to balance the meal by having half a pizza with extra salad on the side.