Beet, Berry & Cacao Smoothie
I enjoy smoothie's all year round but definitely have them weekly when the weather is warmer. My main aim with smoothies is to try and keep fruit to a minimum. I think too many smoothies, especially ones you can buy, have too much fruit and not enough balance of vegetables, protein and healthy fats. Hence this nutritious powerhouse :)
Serves 1
Ingredients
4 strawberries
¼ beetroot
1 tablespoon cashews
1 tablespoon chia seeds
½ tablespoon goji berries (optional)
1 tablespoon cacao powder
1 cup almond/coconut milk
1 scoop natural vanilla protein powder (optional - I use Amazonia RAW)
½ cup water
Directions
Place all ingredients in a high speed blender and blend until smooth.