Okay so I don’t have dessert often but when I do it MUST taste incredible! Sometimes this means going for an option that’s not a ‘‘healthy’’ dessert because let’s be honest, raw treats rarely taste that incredible!

Who doesn't love satay sauce? You can put it on any kind of Asian dish (or any dish in general!) and that meal will suddenly taste amazing.

I'm not a huge dessert maker but this one is always a go to when I need to make something for a celebration. It super quick to whip up and I also like that it freezes well

This recipe came about as a throw together of ingredients I had plus a recipe I had been wanting to try and the result is seriously yum!

There's no doubt about it, we could all do with a few light and fresh recipes at this time of the year, whether it's because of the hot weather or due to a few too many indulgences over the Christmas break. For me, it's both :)

Dairy free pumpkin seed and chilli pesto

They've been all the rage the old kale chips but I will honestly tell you that I genuinely enjoy them, not just because I feel like I'm being healthy! If you get the oven temperature, the flavours and the resting time right they can be seriously delicious.

Cacao really is amazing! Super high in anti-oxidants, a great source of magnesium and also a source of tryptophan which is needed to produce our happy hormone serotonin. I've combined it here to make a chocolate and it's seriously easy so everyone really should try making their own chocolate

Even using sugar substitutes or small amounts of natural sweeteners can have your body still craving for sweetness so I have put together a list of 20 snacks that are sweet free and isn't your boring old vegetable sticks or a handful of nuts. 

This is my idea of heaven. Especially seeing Melbourne has decided to turn up the winter dial all of a sudden! Salmon is a fantastic source of omega-3 fatty acids and if you find little bones in yours, don't stress, they provide you with calcium so I suggest you gobble them up. Sea weed is so underrated in my eyes and gives you plenty of Vitamin A, C, calcium and antioxidants as well as providing a great source of iodine. Edamame beans are high in protein and fibre and we have bok choy, mushrooms and soba noodles to boost the fibre content even further. Warming, nourishing and super delicious!