Read on to find out my top five most healthy & affordable foods. You’re going to want to add these to your shopping cart.

A simple recipe with endless possibilities. These 4 ingredient cookies highlight whole food ingredients coming together to create a delicious snack.

As a snack, these are incredibly nutritious - packed with fibre, protein and healthy fats.

Smoothie season has started and with that always comes a lot of questions around how to balance a smoothie to get the right nutritional balance.

Rhubarb isn’t the most popular food and I used to be disappointed if it got delivered in my weekly organic box but now I have this recipe up my sleeve I’m always excited when I see it in there!

I was craving cookies so wanted to come up with a really tasty recipe but one that is easy to make as well as being versatile for all sorts of dietary requirements

This is my go to breakfast at the moment and who would have thought that a humble little porridge could be healthy on so many levels.

Everyone should have a go to bircher recipe in their life, and this is mine!

Okay, so here's my new favourite breakfast! The idea came from some leftover cauliflower rice that I didn't want to go to waste and it was a chilly morning so I thought why not add it to porridge!  

Winter is a struggle for me and I'm sure I'm not the only one. The miserable weather, the dark mornings and nights, the lack of sunshine - and the list goes on. Eating nutritious food becomes a struggle too because no longer do I feel like smoothies and salads even though I know my body thrives of fresh and light food.