Salmon is definitely one of my favourite foods and I have been known to eat it for breakfast, lunch and dinner (I have already had it three times this week and its only Wednesday!).

This recipe actually came together at the last minute but it was so tasty I knew I had to write it down straight away before I forgot it!

This recipe came about as a throw together of ingredients I had plus a recipe I had been wanting to try and the result is seriously yum!

I love the nutty flavour you get from toasting or roasting cauliflower and I wanted to come up with a hearty salad you could enjoy as a meal.

Winter is a struggle for me and I'm sure I'm not the only one. The miserable weather, the dark mornings and nights, the lack of sunshine - and the list goes on. Eating nutritious food becomes a struggle too because no longer do I feel like smoothies and salads even though I know my body thrives of fresh and light food.

Quick, easy, tasty, kid friendly - what more could you want? This is a regular go to meal for my house hold because I've never heard of anyone not liking it and there's minimal ingredients if you still need to drop by and do the shopping your way home.

This is great recipe for those who are strapped for time in the mornings as you simply whip it up the night before and breakfast is ready to go in the morning. 

Lasagna was a big favourite in my household growing up. Rich meaty sauce, layered with pasta and topped with a creamy white sauce and plenty of cheese....not quite what I consider a wholefood meal these days however.

Making up a big batch of salad on the weekend is such a good idea because lunch for the next 2 -3 days is sorted! I am always trying to come up with different salad combo's because I feel like salad is something people get sick of quite quickly. 

I promised this recipe a while back and there is no way I could not share this with you as I have literally been having it with everything!