Almonds

Spinach and Zucchini Loaf

Spinach and Zucchini Loaf

This loaf is so versatile I have been known to consume it for breakfast, lunch, dinner and as a snack (not all in the one day of course!). It freezes perfectly and can go straight into the toaster for a quick go to nutrient hit. The almonds are full of healthy fat and vitamin E, the oats help to stabilise blood sugar and calm the nervous system and the psyllium husk although mainly used as a binding agent here, can help to regulate the bowels.