Who doesn't love a protein ball? They are quick, easy and a great way to get a high protein (and often fat) snack which helps to satiate you and balance blood sugar levels in between meals.
Soups are just so warming and nourishing in winter and this one is packed full of flavour! Broccoli and Kale are both vegetables with a highly superior nutritional value and I try to include these in my diet as much as possible. Broccoli is high in vitamin C, vitamin A and calcium plus has a cleansing effect on the liver.