Yes I know green smoothies have been done to death but they are such a regular part of my diet now because there's so many variations and it's the perfect way to tick all the boxes which can be difficult to achieve in a lot of breakfast meals..

This salad is perfect for warmer weather and easy to whip up and take for lunches. I will often make a batch, keep it separate from the dressing and it will last a few days.

This was one of the salads from my most recent detox program and I must admit, it has become a  regular now. Beetroot is a fantastic blood tonic, has anti-inflammatory properties, can protect against kidney stones and supports the liver...

Okay now this one seriously is one of my favourites, if not my number one! I created this for a group program a while back and I think this clients feedback really sums it up: "I just had my first Macadamia Salmon orgasm...BEST DISH EVER!"

They've been all the rage the old kale chips but I will honestly tell you that I genuinely enjoy them, not just because I feel like I'm being healthy! If you get the oven temperature, the flavours and the resting time right they can be seriously delicious.

This was a recipe from my most recent detox program which involves 21 days of no sugar (or substitutes), no caffeine, no alcohol, no gluten and no processed food. It might sound difficult but when you're eating meals like this, trust me,  one  you don't miss any of that stuff at all! 

We’ve all said it, thought it and complained about it….I’m huuuunnngrryyy!!! So many of us seem to have this fear of being hungry, but has it just become something that we fear because food is so widely available to us today or because we actually believe hunger is a bag thing?

A seaweed salad may not sound appealing if your thinking that green slimy stuff they serve at Japanese restaurants, but I assure you, this recipe is seriously good! It is so light and fresh with a delicious combo of Asian flavours and you won't even know there's seaweed in there. 

Who doesn't love banana bread? Toasted on the outside, but moist in the inside with a sweet banana flavour and crunchy bits of walnuts.

Sweet Potato...mmmmmm!! Definitely one of my favourite foods, especially when its baked in the oven. These bright orange beauties are a great source of slow releasing carbohydrates which help to stabilise your blood sugar levels and improve your response to insulin.