This recipe is actually already on my blog as part of my Satay Chicken & Coconut Salad recipe but I felt it deserved it’s own post because it is that delicious.

It doesn't get more hearty than this in Winter. Mung beans are super nutritious plant food that is a fantastic source of plant protein not to mention fibre, antioxidants, folate, manganese and magnesium.

I hear ya...this can be a very confusing topic! I regularly get asked about the best types of milk to drink so it seems many of you are pondering over it while you wait for your almond latte or soy chai latte from the local coffee shop.

I enjoy smoothie's all year round but definitely have them weekly when the weather is warmer. My main aim with smoothies is to try and keep fruit to a minimum.

With this meal here I think the salad is just as, or even more delicious than the fish and it is my version of Changs Noodle Salad (everyone knows someone that always bring the Changs Noodle Salad to the BBQ right?)

Fish is such an undervalued food by most people and a lot of clients I see do not include enough of it in their diets. I know it can be expensive and a lot of people are not keen on the 'fishy' smell or texture but I find this curry always tend to win people over.