I love it when I get some new and exciting items in my organic veggie box that I can get creative with….hello broad beans and watercress!

Due to my work as a recipe developer I am always trying new recipes and actually barely repeat ones I already have - but this meal is definitely one that is a regular in my diet.

Well what if I told you that in some instances even the most perfect food and exercise routine won’t necessarily lead to weight loss?

With the weather warming up I love coming up with easy dishes you can just throw together with bits and bobs you might have already have in the kitchen.

I am well known for my love of chocolate and if there is one food I will never give up, chocolate would be it. In fact I am eating a piece while I write this blog!

It’s not often that I share a sweet recipe on my blog and to be honest it probably a reflection of how much I eat sweet things which isn’t very often so there’s not a lot of photo opportunity!

It’s been a while since I’ve shared a day on my plate and with my wedding fast approaching there is a lot of interest about what I am eating day to day. It’s important that I set the background first as to why my diet is the way it is at the moment because it’s forever changing depending what my needs at that current time.

This recipe is an oldie but every time I post a picture on my Instagram everyone is asking for the recipe - so here it is

This is another great recipe to add more fish to your diet and you can use any kind of fish you like. If you don't get much oily fish in your diet then you can try using salmon or ocean trout instead

This is such a hot topic right now I felt like it wouldn't be right if I didn't share my top tips for how you can waste less in the kitchen.