B L O G

ONE TRAY RED CURRY CHICKPEA BAKE Jul 15, 2020

This is a super easy meal, packed full of plant foods and a great alternative to a traditional...

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10 INGREDIENT MEALS! Jul 08, 2020

I get it, there’s nothing worse than opening up a recipe to a long list of ingredients,...

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PEAR & RHUBARB CRUMBLE Jul 01, 2020

There’s something so great about a crumble recipe because when you balance the nutrients...

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LENTIL & VEGGIE BAKE Jun 17, 2020

Lentils are so underrated in my opinion! They are super nutritious, being a great source of plant...

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30 MINUTE MEALS! Jun 09, 2020

As much as it’s been nice to have extra time to whip up fancy meals in isolation, now that...

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EASY CHOCOLATE CHIP COOKIES Jun 02, 2020

I was craving cookies so wanted to come up with a really tasty recipe but one that is easy to...

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BEETROOT & SILVERBEET TART WITH SPELT CRUST May 20, 2020

Although this dish sounds a bit fancy but it was literally a throw together of the seasonal...

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WHAT IS KEFIR? May 14, 2020

You may have noticed that I LOVE kefir and use it all the time - so much so I’m even an...

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BARLEY & LENTIL SOUP May 07, 2020

This soup is plant based utlising barley and lentils to make it hearty and filling as well as...

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SUPPORTING SLUGGISH BOWELS Apr 28, 2020

It’s more common than you think to experience sluggish bowels and no doubt with the global...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.