BEET, BERRY & CACAO SMOOTHIE

beetroot berries breakfast cacao cashews chia seeds coconut milk recipes smoothie snacks strawberries Oct 16, 2016

I enjoy smoothie's all year round but definitely have them weekly when the weather is warmer. My main aim with smoothies is to try and keep fruit to a minimum. I think too many smoothies, especially ones you can buy, have too much fruit and not enough balance of vegetables, protein and healthy fats. Hence this nutritious powerhouse :)

 

Serves 1

Ingredients

4 strawberries

¼ beetroot

1 tablespoon cashews

1 tablespoon chia seeds

½ tablespoon goji berries (optional)

1 tablespoon cacao powder

1 cup almond/coconut milk

1 scoop natural vanilla protein powder (optional - I use Amazonia RAW)

½ cup water

Directions

Place all ingredients in a high speed blender and blend until smooth.   

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I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.